Health

Feeling a Little Down

Depression is often classified by families and friends as feeling a little down, but it can be a serious mental health issue. The person experiencing...

Health

From Youth To Adulthood

Navigating the transition from youth to adulthood can be fraught with challenges for many. The quest for purpose and meaning in life and career often...

Health

Fighting Depression with Exercise

It may seem working out enough to get an endorphin high would be the best way to use exercise when depressed, but this is not...

Health

Continuing Mental Health Issues

A sudden feeling that people are whispering secrets or laughing at a person could signal the start of a mental health issue, but the person...

Health

The Power of a Smile

While depression can be a permanent fixture for some people, there are many times when life simply becomes overwhelming for others. They may begin to...

Health

When Reality Is Unreal

People can be hurt physically when a normally calm person suddenly strikes out, and they do not understand what is happening. That person could be...