Health
Fighting Depression with Exercise
It may seem working out enough to get an endorphin high would be the best way to use exercise when depressed, but this is not...
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When Reality Is Unreal
People can be hurt physically when a normally calm person suddenly strikes out, and they do not understand what is happening. That person could be...
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Continuing Mental Health Issues
A sudden feeling that people are whispering secrets or laughing at a person could signal the start of a mental health issue, but the person...
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The Pain Of Hearing Loss
Hearing loss is a common condition that affects millions of people globally, but its implications extend far beyond simple auditory challenges. One of the less-discussed...
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From Youth To Adulthood
Navigating the transition from youth to adulthood can be fraught with challenges for many. The quest for purpose and meaning in life and career often...
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Feeling a Little Down
Depression is often classified by families and friends as feeling a little down, but it can be a serious mental health issue. The person experiencing...
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The Power of a Smile
While depression can be a permanent fixture for some people, there are many times when life simply becomes overwhelming for others. They may begin to...
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